Welcome to Game Plan Fitness!
Gameplan Fitness studio is the place for your fitness commitment! Our method of personal training incorporates corrective exercise to make your workout time efficient and effective. Corrective exercise is the science of predictable movement patterns. We use this method to address and fix faulty movement patterns that lead to compensation, imbalance and or eventually pain. Every workout is proactive toward quality of movement so that You can live Your best life!! …So you’ve got Game ..but Have you got a Plan?
Why Wait?
Sign up today, and receive a personalized, one on one consultation. Please text Casaundra@(206)375-6960 to make an appointment for free sample workout!
Updates & News
The latest updates & news from the Game Plan Fitness blog.
Find us
Located conveniently in the heart of Ballard. Always free parking.
Game Plan Fitness
5509 8th Ave NW,
Seattle, WA 98107
gpfitnessstudio@gmail.com
A testimonial about Personal training with Casaundra Arellano at the Gameplan fitness studio.
In May of 2022, Amy Maguire came to Gameplan fitness studio with a Gameplan!
Her plan for getting her health and fitness back included training with me 3xper week on mon. wed. and fri. at the studio on 8th avenue in Ballard. Also she was taking beginning Aikido classes on tues. and thurs.
Amy quickly realized her body was not quite ready for the physical rigor of Aikido, so she buckled down with me until she felt that she had acquired the stamina needed for the Aikido mat.
Amy recently told me, “you’ve helped me build physical strength and mental confidence!” What a powerful endorsement!
Part of Amy’s Gameplan was preparing for her 60th birthday. She wanted to hit the dance floor at her party physically and mentally lighter, celebrating six decades by living her best life yet.
40 sessions later, Amy’s lost 18lbs+ and she is rightfully proud of her new muscle tone! Also, she tore it up on the dance floor! Happy 60th Amy Maguire!! I have so much fun working with you! -Coach Cas.
